Notes
Travel on towards the cessation of mindstuff with this collection of positive tunes, mantra, and maybe a little discourse from Ram Dass. A bit more yin than yang, this is more for introverted inversions than outlandish overtures. At 33 minutes, it's just enough time for a practice to start off your day: from tadasana through savasana with subtle invitations to listen to what's really going on inside of you. These are some of my favorite songs to yok to.
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