Notes
Workout 13.5
4 minute AMRAP of:
15 Thrusters (100 / 65 lbs)
15 Chest to bar Pull-ups
*4 minute bonus for every 90 reps (3 rounds) completed.
Brought to you by GrizzlyStrong.com
Workout 13.5
4 minute AMRAP of:
15 Thrusters (100 / 65 lbs)
15 Chest to bar Pull-ups
*4 minute bonus for every 90 reps (3 rounds) completed.
Brought to you by GrizzlyStrong.com
1 comment on Crossfit Open 13.5
rdewees1 April 10, 2013
finally!
⃠