Hi there,

Its Ryan from Delhi. I am an avid music lover and i like various types of music. Health is a key concern nowadays and people are looking for alternate ways to stay fit, lose weight and so on. So music can play a pivotal role to achieve these dreams.

A music combined with meditation can do wonders for your health and intellect. Music has the power to change your moods and behaviour. If you are looking for weight loss, health or fitness, then you must definitely try listening to good and calm music.

Music can relieve stress and make you feel lighter and better. Instead of listening to fast music, listen to peaceful music like flute, sitar etc.

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