Who really pays attention to their feet during exercising when much of the focus is directed on them abs and biceps; but what about our feet? Well the next time you slip on them runners, just think that each foot contains about 34 joints, 25 bones, and over 110 muscles, ligaments and tendons; that equates to about 25% of the total bones in our body. Feet also have about 7,000 nerve endings which correspond to every organ, gland, muscle, and section of the body. Anyone for a foot massage? Many thanks to you for listening and to the 8tracks Team for making this all possible. Enjoy the music!

http://8tracks.com/mr-mekanic/fiesta-frenzy-fitness
http://8tracks.com/mr-mekanic/danza-mania-fitness

12 tracks