Ok, you have been putting out at the gym and you’re looking awesome. Its been about commitment toning those arms and legs. So what about toning those 43 face muscles? Could ignoring them significantly affect your appearance? Could those continues repetitions of ones facial movement while working out cause wrinkles or give one’s face a toned look? Is there scientific proof? Some face experts figure it’s the depletion of collagen, elastin, and fat in the face due to aging, whereas others agree its genetics, or due to maybe bone or hormone loss. If you’re worried, try the Puffer Fish Exercise by simply filling your mouth with air, and move it from cheek to cheek every 5 sec. at 1 min. increments. You’ll be sure to reduce those laugh wrinkles; just don’t bench press at the same time, messy!

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