Notes
Start on the floor, with your breath. Move slow, with ease. Find steadiness, build energy, start to expand, find your edge. Then we play! Then we take some sweet stretches. Then we rest ... savasanaaahh
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6 comments on Sweet Beats for Slow Flow
freelover-c May 10, 2017
Waoh i enjoy the beat very
⃠lovenut September 11, 2014
love
⃠carollina.varas April 23, 2014
love it!
⃠AvtarKaur3 September 26, 2013
yea
⃠TheStormyOne January 21, 2013
This is lovely. Thank You :)
⃠Ketan16 November 27, 2012
Great work with the mix... Going to explore some of your other mixes too! good job with this :)
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