Punkrose33
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Stair Climber Music Mix


Notes

It's a fact, music’s dual ability to distract attention (a psychological effect) while simultaneously goosing the heart and the muscles (physiological impacts) is what makes your workout routine so effective. So, let's fool your brain for a bit by popping in your earbuds and revving up your cardiovascular system! Let's Go JELLO, Let's GO! :)


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