Somatic movement refers to the living intelligence of the body-system as experienced from within. Join Shakti Sunfire - a certified somatic movement educator, in this guided hoop meditation that will take you out of fixed, patterned movement and into the healing potential of quantum possibility. Collectively experience the 'whys' and 'hows' behind spontaneous hoop healings and emotional release from a somatic perspective, and deepen your understanding of the practice we all adore.

11 tracks