Notes
Nahuals are mythological creatures, human beings that posses the power to transform into any animal form of their choosing. Explore with your body and see what animal (asana) comes out !
This playlist will take you trough a flowy practice, starting with an 8 minute breathing track. Followed by a build up section which slowly fades into an exquisitely long Savasana track.
Finally, Wake up to John Mayer and resume your daily activities !
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